Any doctor or medical student in the UK can call the BMA's free, confidential support line on 0330 123 1245, 24 hours a day, without being a BMA member. For confidential mental health or addiction treatment in England, NHS Practitioner Health accepts doctors directly on 0300 0303 300. If the GMC is investigating you, the Doctor Support Service gives up to six hours of emotional support from a fellow doctor.
Key facts
- BMA support line
- 0330 123 1245, 24/7, free for all doctors and medical students
- Practitioner Health
- 0300 0303 300, Monday to Friday 9am to 5.30pm, England, with the Workforce Specialist Service in Scotland
- Wales
- Canopi, 0800 058 2738, for NHS and social care staff
- GMC Doctor Support Service
- 020 7383 6707, Monday to Friday 9am to 5pm
- Regulator
- General Medical Council (GMC), UK-wide
- Urgent help
- 999 in an emergency, NHS 111, Samaritans 116 123
Pressures doctors describe
Rota gaps, night shifts and rotations to new hospitals every few months wear down sleep and relationships. Doctors in training carry exams and portfolio deadlines on top of clinical work. GPs describe rising demand and long days of remote and face-to-face consultations. Senior doctors handle complaints, serious incident reviews and management duties on top of clinical work.
Many doctors delay asking for help because they worry about their registration. The GMC publishes its own list of health and wellbeing support for doctors, which includes the BMA support line, DSN and Practitioner Health. Our guide to fear of seeking help covers the worries doctors raise most and where to get confidential advice.
- Exhaustion and burnout: read burnout in healthcare and sleep and night shifts.
- Moral injury from care you cannot give: read moral distress.
- Bullying or exclusion on the rota: read bullying at work and discrimination.
- Complaints and serious incidents: read complaints and after an error at work.
- Doctors new to UK practice: read international professionals.
Confidential mental health care for doctors
NHS Practitioner Health is a free, confidential NHS primary care mental health and addiction service. In England, the service names doctors and dentists as eligible groups, provided you hold or are seeking registration. You register online or by phone, and the team aims to contact you within five working days. Retired doctors who do not plan to return to practice are not eligible. Read our Practitioner Health profile.
In Scotland, the Workforce Specialist Service, delivered by Practitioner Health, covers regulated health and social care professionals who cannot get confidential care locally. In Wales, Canopi supports NHS and social care staff through doctor advisors and self-help. Canopi paused new therapy referrals, including CBT, from 21 September 2026. Canopi used the name Health for Health Professionals Wales until April 2022. In Northern Ireland, start with your GP or occupational health, and call Lifeline on 0808 808 8000 in a crisis.
Peer support and money help for doctors
The Doctors' Support Network is a confidential peer group for doctors and medical students with mental health concerns. Membership is free, and full members can use an anonymous online forum. DSN does not offer one-to-one counselling or support with GMC processes. See our DSN profile.
Doctors in Distress runs facilitated group programmes for healthcare workers. The Psychiatrists' Support Service gives peer support to psychiatrists, and GLADD represents LGBTQ+ doctors and medical students. Balint groups offer reflective space to talk about the emotional side of patient care.
For money problems, the Royal Medical Benevolent Fund gives grants, money advice and talking therapies to doctors, medical students and their families in hardship. The Cameron Fund helps current and former GPs and their dependants. DoctorsHelp lists other funds. Read money worries before you apply.
The BMA and the medical royal colleges
The BMA is the trade union for doctors and medical students. Members get employment advice and representation on contracts, rotas, pay and disciplinary matters. A BMA member can also book a structured course of up to six counselling sessions. Our BMA wellbeing profile explains the difference between the open support line and member services.
Many medical royal colleges run their own support for members. Doctors in training in England can raise unsafe hours with their guardian of safe working hours. For contract terms, rota changes or restrictive clauses in GP partnership or locum work, read healthcare contracts, contract changes and locum contracts.
Some doctors also join campaign groups. EveryDoctor (opens another website) is a doctor-led campaign group backed by NHS staff and patients through monthly donations. Doctors' Association UK (DAUK) (opens another website) is a grassroots membership organisation led by doctors, which campaigns on working conditions, pay and patient safety, with a student rate for medical students. Read more about campaign and advocacy groups for healthcare staff.
GMC investigations and the Doctor Support Service
The GMC regulates doctors across the UK. If the GMC tells you about a provisional enquiry, a fitness to practise investigation or a risk to your licence, you can use the Doctor Support Service. The GMC commissions the BMA to run the service, and the service works independently and confidentially from the GMC.
A fellow doctor gives up to six hours of emotional support by phone or video, from notification to the outcome of the case. Subject to availability, a supporter may come with you to a GMC meeting or up to two days of a hearing. Supporters do not give legal advice. For advice on the case, contact your medical defence organisation or solicitor. You do not need to be a BMA member. Read investigations at work for how to prepare.
If you are struggling now
Call 999 if you or someone else is in immediate danger. In England, call NHS 111 and choose the mental health option. Samaritans answer on 116 123, day and night. Practitioner Health lists a 24/7 crisis text service: text NHSPH to 85258. See our urgent help page.
Support services listed for doctors
DoctorsHelp
A directory of organisations offering financial help to doctors and their families.
Each charity listed sets its own eligibility and application process.
BMA wellbeing services
Free, confidential 24/7 counselling and peer support for all doctors and medical students on 0330 123 1245.
You do not need to be a BMA member for the support line. Members can also book a structured course of up to six counselling sessions.
Doctors' Support Network
Confidential peer support for doctors and medical students with mental health concerns.
Membership is free. Peer support does not replace treatment, and DSN does not support doctors through GMC processes.
Doctors in Distress
Facilitated support groups and wellbeing programmes for healthcare workers.
Programme audiences and dates change. Check the current programme includes your profession before you apply.
NHS Practitioner Health
Free, confidential NHS mental health and addiction service for healthcare staff, with the Workforce Specialist Service for regulated staff in Scotland.
For NHS staff in England who cannot get confidential care through local services. Doctors and dentists are named groups. Call 0300 0303 300.
Canopi
Free, confidential mental health support for NHS and social care staff in Wales. Formerly Health for Health Professionals Wales.
For staff aged 18 and over. Self-referrals and doctor advisor appointments continue. New therapy referrals, including CBT, paused from 21 September 2026. Not an emergency service.
Psychiatrists' Support Service
Peer support for psychiatrists facing personal or work difficulties.
For psychiatrists. Read the service's confidentiality policy and safety exceptions.
The Balint Society
Reflective groups about the emotional side of clinical relationships.
Group membership, cost, place and format vary. Check each group listing.
GLADD
A community representing LGBTQ+ doctors, dentists and medical and dental students.
Check membership and event details. GLADD does not give medical or dental advice.
HSE workplace stress resources
Official Management Standards guidance on work-related stress risks.
Guidance for employers and staff, not a treatment service. Covers Great Britain. Northern Ireland has separate arrangements.
Acas employment advice
Free official guidance and a helpline for employment questions in England, Scotland and Wales.
Acas explains rights and processes but does not act as your solicitor. In Northern Ireland, use the Labour Relations Agency.
Protect whistleblowing advice
Free, confidential advice on whistleblowing at work and how to raise a concern safely.
Protect gives advice. The charity does not investigate concerns, review documents or take legal action for callers.
Citizens Advice work information
Employment information and a way to find a local advice service.
Pick the version for your nation. Local capacity varies, and a listing does not guarantee representation.
Freedom to Speak Up: finding a guardian
Freedom to Speak Up Guardians continue in NHS organisations in England. NHS England has given national support since the National Guardian's Office closed on 30 June 2026.
Ask your organisation how to reach a guardian and how confidentiality works. A guardian supports speaking up and does not give legal advice.
Guides for doctors on Pharma Mate
Workplace guide
Workload and understaffing
Record and escalate unsafe staffing
Speaking up
Freedom to Speak Up
Find a guardian in England
Returning
Returning to work
Plan a return after sick leave
Common questions
Is there a helpline for doctors in the UK?
Yes. The BMA runs a free, confidential support line on 0330 123 1245, open 24 hours a day. All doctors and medical students can call, including people who are not BMA members.
Can a doctor get mental health treatment without telling their employer?
NHS Practitioner Health in England and the Workforce Specialist Service in Scotland give confidential treatment to doctors who cannot get confidential care locally. You refer yourself online or on 0300 0303 300.
Does seeking help have to be reported to the GMC?
The GMC itself points doctors to the BMA support line, DSN and Practitioner Health. For a question about your own registration, ask your medical defence organisation or the BMA.
What support is there during a GMC investigation?
The Doctor Support Service gives up to six hours of confidential emotional support from a fellow doctor. Call 020 7383 6707, Monday to Friday, 9am to 5pm. BMA membership is not needed.
Where can a doctor in financial hardship get help?
The Royal Medical Benevolent Fund helps doctors, medical students and their families with grants and money advice. The Cameron Fund helps current and former GPs and their dependants.

